Видео с ютуба Box Squat

Box squat

Box squat
IZACK MARTINS - SQUAT TO BOX JUMP

IZACK MARTINS - SQUAT TO BOX JUMP
Barbell Back Box Squat w Pause

Barbell Back Box Squat w Pause
Barbell Back Box Squat

Barbell Back Box Squat
Body Weight Box Squat

Body Weight Box Squat
Dumbbell Box Squat with Pause

Dumbbell Box Squat with Pause
Speed Box Squat

Speed Box Squat
Bully Bar Box Squat

Bully Bar Box Squat
My Legs are Dead I Did Box Squats for 3 reps 285 squat 💪#happy Sunday 😊 # Level up Legs on 🔥

My Legs are Dead I Did Box Squats for 3 reps 285 squat 💪#happy Sunday 😊 # Level up Legs on 🔥
How to Perform the SSB Box Squat

How to Perform the SSB Box Squat
Неплохие приседания со штангой на груди.

Неплохие приседания со штангой на груди.
Set 3 - Max Effort Box Squat - 245lbs for 20 reps. Cannot feel my legs - Mission Accomplished!

Set 3 - Max Effort Box Squat - 245lbs for 20 reps. Cannot feel my legs - Mission Accomplished!
falando do exercício box squat #personaltrainer #academia #força #treino

falando do exercício box squat #personaltrainer #academia #força #treino
Set 2 - Max Effort Box Squat - 335lbs for 15 reps. Legs starting to get a little shakey...

Set 2 - Max Effort Box Squat - 335lbs for 15 reps. Legs starting to get a little shakey...
Set 1 - Max Effort Box Squat - 425lbs for 10 reps. Hard to see but there is a 10lb plate on the end

Set 1 - Max Effort Box Squat - 425lbs for 10 reps. Hard to see but there is a 10lb plate on the end
Banded box squat

Banded box squat
Barbell Box Squat

Barbell Box Squat
Pro Baseball High Box Squat For Speed

Pro Baseball High Box Squat For Speed
2 Underrated Leg & Core Exercises 🦵🏼🔥

2 Underrated Leg & Core Exercises 🦵🏼🔥
Pistol Box Squat

Pistol Box Squat